“Yoga has taught me that changes have to occur from within, not from somewhere outside of MYSELF”
looking to gain a deeper awareness of self, while also upgrading your physical capabilities?
Click below to join me in class!
JOIN ME FOR:
INSPIRE 200 HR YTT - STARTING NOV. 2021
Intuition
Nourishment
Serenity
Patience
Integrity
Responsibility
Enthusiasm
Participants will learn:
How to see themselves through self-reflection writing and journaling.
How to set an example as a human.
How to creatively sequence and teach a yoga class.
Presence as a yoga teacher: Learn how to not make everything about you
Anatomy and alignment in yoga poses
Hands-on assisting
Heart over Head: Arm Balances and Inversions Workshop
Yin Yoga
Yoga Philosophy